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An incredible week-long meditation and wellness retreat in
REGENERATION
Daily healing, inspiring & restorative activities to create the conditions in which your body can deeply regenerate. It’s time to activate your healing powers !
RECONNECTION
Spend quality time in nature, outdoors in a gorgeous natural setting, resting and healing. Reconnecting to yourself.
COMMUNITY
Meet like-minded people together on a similar wellness journey. Build connections, relationships, and create unique memories that will last a lifetime.
With Julie & Tim
FOUNDERS OF ENVOL
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Hi there – we’re so happy you’re here✨. The Envol retreat is not just a destination; it’s an immersive experience designed to nurture your mind, body, and soul.
The mission of the Envol retreats is to guide you towards unlocking your maximum potential so you can finally live the life you deserve. Our retreats are thoughtfully created to offer you an escape from the familiar and immerse you in an environment that supports your health and wellbeing on all levels.
Are you ready to start this transformative adventure? We can’t wait to meet you!
REVIEWS
un beau cadeau
December 11, 2023
J’ai énormément apprécié cette retraite dans un cadre nature, c’était une belle pause ressourçante, je me suis sentie accueillie et chaleureusement accompagnée. Et j’ai adoré les surprises !!!Cette semaine m’a permise de mettre en route de bonnes habitudes pour méditer quotidiennement. J’ai vécu des moments magiques pendant ces moments inspirants… des remises en question m’ont permis de mettre le bon cap, les méditations avec une intention personnalisée sont réellement transformatrices… j’ai d’ailleurs pu le vérifier après un épisode de stress intense, 3 mois après la retraite. J’ai une immense gratitude envers Julie, Tim et Mathilde, une équipe aussi pétillante que bienveillante !
Best trip of my life
December 10, 2023
I have been dealing with a lot of mental and physical health issues for about a decade. Then, about 6 months before I went to the retreat I started experiencing and got diagnosed with Chronic Fatigue Syndrome. I had really bad sleep, very weak physical state (after being extremely athletic for years!) And really hopeless mind. I was afraid that I will not be able to sleep in the shared room. I also was concerned that I will have to communicate with other people – I thought that I want to be alone. I believed that I only can rest by staying in bed and being alone and that communication is extremely taxing and unpleasant to me. I expected to attend events and sleep during the day, keeping interactions with people to the minimum.
I have never been this wrong in my life! First of all, I slept like a baby for the first time in years. But the most important thing I learned about myself is how much I needed human connection. I have met the most incredible people and built the most valuable relationships. For the first time in my life I felt accepted and supported and cared for. This ability to establish connection and the understanding of how healing it is the most precious lesson I learned.
I have almost completely given up my day sleep in favour of spending time with others. I felt healthier and stronger every day, and I had a feeling that I am finally doing all the right things to get better. It was like opening the door that has that very path of finding yourself.
Julie, Tim and Eulalie put theirs souls into making this retreat. The venue, the activities, the food – there was nothing accidental and everything was just perfect.
I felt truly happy there and for the first time in my life I started experiencing that things can chnage and can be better.
It’s now been a few months since I have returned home and I constantly rely on what I learned at the retreat to get through my daily challenges. I can feel that this trip has changed me in a beautiful and powerful way.
1000% worth it
November 16, 2023
The Envol retreat was a life-changing, unforgettable week in the best way possible. I chose to book because I had felt isolated and mentally stuck for over a year and Julie was the one person I followed on social media who radiated so much joy and light. I thought to myself that if I could gain any little piece of what Julie has the retreat will be worth it! And it 1000% was.
The external environment created for us was so supportive. Sunshine, beautiful nature, unlimited access to grounding, nourishing food, sauna… Despite the jet lag I felt mentally and physically better than I have in years! I was able to relax and be fully present with a child-like joy.
The whole week was incredible but for me the best part was the people. I’ve never before been surrounded by so many amazing like-minded people and felt so supported, seen, and loved. I was able to open up deeper with the group than I ever have with my family or friends back home. Each person there inspired me, taught me something, and blew me away with their resilience and positivity.
Writing this review a little over a month after returning home, I can say that what I learned about brain rewiring and the immense power we each hold to heal ourselves has really stuck with me. I had some knowledge before attending the retreat but this experience really unlocked a deeper understanding. I feel that I have a new awareness and perspective on life that I will always keep with me! Thank you Julie, Tim, and Eulalie for creating this beautiful, magic week that I will treasure forever ✨💛
Just book it!
November 12, 2023
Well – I‘ve been to a lot of retreats in my life but nothing comes close to the new family which awaited me at the Envol retreat. The venue is absolutely stunning in the middle of beautiful nowhere and the input I got was a beautiful mixture of information, practice aka the meditations, the connection to the other participants and the relaxation I needed. Julie and Tim are such an inspiration and absolute heartwarming people.
Thanks so much! Just love 🙂
Une expérience inoubliable.
November 7, 2023
C’est un cadeau surprise qui m’a été offert par ma chère épouse. Cette première semaine d’Envol, c’est du pur bonheur. C’est une retraite inoubliable passée en compagnie de personnes exceptionnelles. L’équipe, l’endroit, l’organisation, la nourriture, tout a été sublime et enrichissant. Je recommande vivement ce séjour, à consommer sans modération.
Avec toutes mes amitiés
The best present I ever gave myself !
October 31, 2023
I hesitated long before subscribing to this retreat as I am still dealing with lots of symptoms after being floxed. My sleep was really chaotic and I was afraid that travelling plus sharing my room with other people would make the thing worse. I am so glad I was brave enough to subscribe! It’s actually the best gift I ever gave myself! The place is the best where to land after travelling, amazingly energizing and supportive for a good quality sleep. Not to mention the incredible host Martine who makes you feel at home straight away!
During this week I was very surprised of how much I could do while still respecting my needs. The planning and the flexibility in the activities a 100% met my needs. I’ve learned a lot through the powerful tools Julie shared with us. We did deep internal work rewiring our subconscious mind. Thank you Julie for being so spot on and helping me break my inner shackles! The whole Envol Team was so committed and focused in helping the attendants break through plus have a great time. We did serious job and laughed so much as well!
I’ve been an avid meditator for the last 13 years, I did retreats in the past either on my own or in groups, but the very special aspect for me of this retreat was to be surrounded by caring, supportive people, and there was no other way for me to eventually realize some of my uncouscious programs. So thank you ALL from the bottom of my heart for offering me this safe place to reflect on myself and giving me the opportunity to bring thing to my awareness I couldn’t on my own. The last 2 meditations were like 3 years of therapy in 2 hours! My brain buzzed rewiring and I just slept K.O. afterward to integrate. I witness, healing can happen very quick!
It’s been a month I’m back home, I feel optimistic and self-confident about my recovery.
I highly recommend this experience to anybody whether dealing with health condition or not who would like to enjoy life at its fullest!
I think this Retreat could be renamed Treat as every day was such a blessing!! If there is a 2.0 version, I’ll definitely join the re-Treat 😛
Thank you for this condense of health and joy!
Anne-Julie
LIMITED SPOTS AVAILABLE
Healthy, nutrient bomb meals
ORGANIC • PLANT BASED • HIGH RAW
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At the Envol Retreat, our Chef creates delicious, wholesome meals using organic, local and ethical ingredients. Our menu embraces seasonal flavors and is rooted in plant-based goodness.
An eco friendly lodge in Aveyron region of Southern France
made with renewable, organic materials
LIMITED SPOTS AVAILABLE
All-inclusive offer
20 – 27 April 2024 (EN Spoken)
14 – 21 Sept. 2024 (EN Spoken)
22 – 29 Sept. 2024 (FR Spoken)
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• 8 days / 7 nights in beautiful eco-friendly home in Southern France
• Daily meditations
• Sauna & Red light therapy
• Red cedar jacuzzi
• Walks & Mountain bike tour
• Educational conferences
• 1 massage per person in the spa
• Organic, plant-based lunches & dinners
• Slow-pressed juices
• Toulouse airport transportation (international flights)
From €1.190,-
A unique opportunity to practice mental rest, dive inwards and unlock your potential !
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The large hall for our daily meditations and mental rest. Time to lower those brain waves and fully switch on to rest and repair mode!
Participate in gentle outdoor activities that not only rejuvenate your body but also deepen your connection with nature!
Discover the ”why” behind holistic well-being in our conference room, to inspire & motivate you on your journey
While immersing yourself in the stunning surroundings, where lush greenery and serene landscapes provide the perfect backdrop for your transformative journey!
SECURE YOUR SPOT NOW!
A gift to yourself
Imagine Envol Retreats as your path to a deep change. In a space focused on your well-being, we dive within to let go of obstacles to personal growth. With practical tools and techniques, we create a path for fresh perspectives, unlocking the door to a transformed life.
First half of the week
Resting, resting, resting. If you feel that you live an incredibly active life (mentally and physically) or that you are simply exhausted and can’t do much (and are missing out on life!), then it is time to press the ”pause” button. In the first days of the retreat we will activate our parasympathetic nervous system branch -> our healing state: through meditation, breathwork, humming, 3D sound journeys and frequencies. The food will be slightly on the detox side to give your body a digestive rest as well.
Second half of the week
After a few days of well deserved rest and regeneration, once you’ve recharged your batteries, we’ll move to manifesting and attracting your dream life. We’ll move on to more intense breathwork, active meditations, visualization music and group meditations. Nothing will stop you to welcome miracles into your life !
COMING ALONE OR ACCOMPANIED?
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BOOK NOW
BOOK NOW
Example of Day program
• 8:00 – 09:45: Morning circle + Group Meditation in the hall
• 10:30am: Conference with Julie + fresh juice or smoothie
• 12:30pm: Lunch
• Free time: Sauna, hot bath, light therapy, walk
• 5pm Group meditation
• 7pm: Dinner
• Free time: Sauna, hot bath, games…
+ surprise the last night! A festive party for fun & celebration
FAQ
Q: Can I come by car?
A: Yes of course! You will be able to park at the property.
Q: Will there be stairs?
A: Some rooms are accessible through a staircase, other don’t. Please leave a note in your reservation so that we can book you the rooms on the ground floor if you need it.
Q: Where will the retreat take place?
A: In Saint-Juery, 12550, France.
Q: What are the transport options?
A: Shuttles from Toulouse airport will be arranged for people coming from outside of France.
Q: Will there be breakfast?
A: We won’t serve breakfast at the retreat, but there will always be some food available in the kitchen if you’re hungry.
Q: Will the retreat be in English or in French?
A: The week 20 – 27 April 2024 & 14-21 Sept. 2024 will be held in English, the week 22 Sept – 29 Sept. will be held in French.